| November 2023 |
| Tue 28: |
120 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.85g |
|
2.52g |
|
20.76g |
|
-
|
-
|
| Tue 14: |
1651 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
73.50g |
|
70.52g |
|
178.58g |
|
-
|
-
|
| Mon 13: |
2283 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
95.04g |
|
65.44g |
|
298.96g |
|
-
|
-
|
| Thu 9: |
1020 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
18.29g |
|
48.21g |
|
174.85g |
|
-
|
-
|
| October 2022 |
| Tue 4: |
1649 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
69.69g |
|
64.86g |
|
202.76g |
|
-
|
-
|
| Sun 2: |
560 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
20.00g |
|
50.00g |
|
-
|
-
|
| September 2022 |
| Mon 19: |
1415 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.29g |
|
89.65g |
|
137.04g |
|
-
|
-
|
| Sun 18: |
1709 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
81.51g |
|
81.00g |
|
170.44g |
|
-
|
-
|
| Sat 17: |
1640 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
67.09g |
|
232.26g |
|
-
|
-
|
| August 2022 |
| Sun 28: |
1459 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
80.80g |
|
59.54g |
|
132.78g |
|
-
|
-
|
| Tue 23: |
1910 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
101.98g |
|
64.78g |
|
184.92g |
|
-
|
-
|
| Mon 22: |
1532 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.72g |
|
50.18g |
|
191.48g |
|
-
|
-
|
| July 2022 |
| Wed 20: |
1891 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
83.21g |
|
107.34g |
|
183.57g |
|
-
|
-
|
| Mon 18: |
1552 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.46g |
|
75.34g |
|
179.08g |
|
-
|
-
|
| June 2022 |
| Tue 21: |
1624 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.26g |
|
65.99g |
|
180.18g |
|
-
|
-
|
| Mon 6: |
1570 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
79.24g |
|
64.88g |
|
153.25g |
|
-
|
-
|
| Fri 3: |
1255 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
74.68g |
|
57.36g |
|
91.19g |
|
-
|
-
|
| May 2022 |
| Thu 5: |
1613 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.42g |
|
79.35g |
|
176.93g |
|
-
|
-
|
| Wed 4: |
1747 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
81.63g |
|
93.11g |
|
161.77g |
|
-
|
-
|
| April 2022 |
| Fri 29: |
1544 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.20g |
|
83.76g |
|
141.67g |
|
-
|
-
|
