| January 2022 |
| Wed 12: |
557 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
48.50g |
|
22.96g |
|
-
|
-
|
| Tue 11: |
1686 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
82.19g |
|
114.04g |
|
121.94g |
|
-
|
-
|
| December 2018 |
| Wed 5: |
649 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
28.30g |
|
56.21g |
|
-
|
-
|
| Tue 4: |
962 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
63.82g |
|
96.31g |
|
-
|
-
|
| Mon 3: |
1311 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
61.85g |
|
89.22g |
|
103.59g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
409 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
12.61g |
|
43.86g |
|
-
|
-
|
| Wed 28: |
979 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
66.23g |
|
62.75g |
|
-
|
-
|
| Tue 27: |
1147 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.89g |
|
45.76g |
|
119.68g |
|
-
|
-
|
| Mon 26: |
1196 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.18g |
|
77.95g |
|
97.54g |
|
-
|
-
|
| Sat 24: |
1068 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
79.53g |
|
109.25g |
|
-
|
-
|
| Fri 23: |
1217 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
68.44g |
|
70.39g |
|
74.55g |
|
-
|
-
|
| Thu 22: |
862 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
45.39g |
|
82.50g |
|
-
|
-
|
| Tue 20: |
936 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
49.20g |
|
105.64g |
|
-
|
-
|
| September 2018 |
| Tue 4: |
1167 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
71.07g |
|
134.64g |
|
-
|
-
|
| July 2018 |
| Thu 26: |
1227 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
91.98g |
|
118.92g |
|
-
|
-
|
| Tue 24: |
1377 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.57g |
|
84.60g |
|
128.70g |
|
-
|
-
|
| Mon 23: |
1214 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
71.78g |
|
123.29g |
|
-
|
-
|
| Wed 18: |
916 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.93g |
|
63.69g |
|
81.72g |
|
-
|
-
|
| Tue 17: |
867 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
41.96g |
|
86.04g |
|
-
|
-
|
