s.polinka's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Tue 30: 1688 * 84%
Fat:
 
Prot:
 
Carbs:
62.92g
 
76.59g
 
209.55g
1531*  157
Mon 29: 1747 * 87%
Fat:
 
Prot:
 
Carbs:
99.95g
 
75.81g
 
136.53g
2205*  458
Sun 28: - - 1796* -
Sat 27: - - 2030* -
Fri 26: - - 2068* -
Thu 25: - - 2169* -
Wed 24: - - 2415* -
Tue 23: - - 2212* -
Mon 22: - - 2306* -
Sun 21: - - 1868* -
Sat 20: - - 1839* -
Fri 19: - - 2210* -
Thu 18: - - 2383* -
Wed 17: - - 2294* -
Tue 16: - - 2362* -
Mon 15: - - 2190* -
Sun 14: - - 1813* -
Sat 13: - - 1682* -
Fri 12: - - 1924* -
Thu 11: - - 2405* -
Get the app
    
© 2024 FatSecret. All rights reserved.