| December 2018 |
| Sat 1: |
1241 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.47g |
|
52.72g |
|
143.10g |
|
-
|
-
|
| November 2018 |
| Tue 27: |
446 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
15.00g |
|
80.12g |
|
-
|
-
|
| Mon 26: |
1290 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
121.25g |
|
113.03g |
|
1352*
|
 62
|
| September 2018 |
| Sun 30: |
935 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
39.55g |
|
108.36g |
|
1341*
|
406
|
| August 2018 |
| Wed 15: |
1098 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
42.60g |
|
160.12g |
|
1335*
|
237
|
| July 2018 |
| Sat 21: |
76 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.12g |
|
3.75g |
|
5.88g |
|
-
|
-
|
| Fri 20: |
1243 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.15g |
|
94.29g |
|
128.75g |
|
1959*
|
716
|
| Thu 19: |
1322 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
60.22g |
|
166.91g |
|
1341*
|
19
|
| Wed 18: |
1316 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
45.47g |
|
196.64g |
|
1459*
|
143
|
| Tue 17: |
793 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
8.21g |
|
37.78g |
|
145.37g |
|
1392*
|
599
|
| Mon 16: |
1176 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
51.77g |
|
180.40g |
|
1461*
|
285
|
| Sun 15: |
385 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
12.82g |
|
56.91g |
|
1345*
|
960
|
| Sat 14: |
954 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
13.19g |
|
108.23g |
|
85.78g |
|
1782*
|
828
|
| Fri 13: |
764 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
36.92g |
|
90.57g |
|
1658*
|
894
|
| Thu 12: |
887 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
84.51g |
|
88.06g |
|
1672*
|
785
|
| Wed 11: |
1146 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
118.58g |
|
74.94g |
|
1970*
|
824
|
| Tue 10: |
1109 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
80.25g |
|
111.40g |
|
1749*
|
640
|
| Mon 9: |
1459 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
82.15g |
|
61.80g |
|
122.37g |
|
1452*
|
 7
|
| Sun 8: |
904 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
48.66g |
|
87.50g |
|
1376*
|
472
|
| Sat 7: |
1325 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
50.85g |
|
169.74g |
|
1819*
|
494
|
