Raisa3006's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2018
Thu 19: 1228 * 91%
Fat:
 
Prot:
 
Carbs:
54.77g
 
79.39g
 
106.65g
- -
Mon 16: 1309 * 97%
Fat:
 
Prot:
 
Carbs:
60.64g
 
98.41g
 
90.48g
- -
Sat 14: 132 * 10%
Fat:
 
Prot:
 
Carbs:
4.74g
 
5.36g
 
17.06g
- -
Fri 13: 1141 * 85%
Fat:
 
Prot:
 
Carbs:
60.05g
 
66.40g
 
84.14g
- -
Thu 12: 1252 * 93%
Fat:
 
Prot:
 
Carbs:
63.11g
 
83.16g
 
84.73g
- -
Wed 11: 1326 * 98%
Fat:
 
Prot:
 
Carbs:
63.73g
 
101.58g
 
85.86g
- -
Tue 10: 1332 * 99%
Fat:
 
Prot:
 
Carbs:
64.35g
 
95.03g
 
92.29g
- -
Mon 9: 1230 * 91%
Fat:
 
Prot:
 
Carbs:
64.14g
 
72.51g
 
87.56g
- -
Sun 8: 1471 * 101%
Fat:
 
Prot:
 
Carbs:
53.53g
 
98.15g
 
118.21g
- -
Sat 7: 1437 * 99%
Fat:
 
Prot:
 
Carbs:
37.00g
 
48.32g
 
227.76g
- -
Fri 6: 1430 * 99%
Fat:
 
Prot:
 
Carbs:
53.60g
 
104.54g
 
131.43g
- -
Thu 5: 1407 * 97%
Fat:
 
Prot:
 
Carbs:
64.36g
 
103.86g
 
98.27g
- -
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