| September 2021 |
| Wed 29: |
594 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
22.06g |
|
66.92g |
|
-
|
-
|
| September 2018 |
| Tue 11: |
561 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
20.20g |
|
79.15g |
|
-
|
-
|
| Sun 9: |
880 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
43.63g |
|
120.00g |
|
-
|
-
|
| Sat 8: |
1250 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
39.85g |
|
219.11g |
|
-
|
-
|
| Fri 7: |
938 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
50.78g |
|
134.27g |
|
-
|
-
|
| Thu 6: |
1102 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
75.90g |
|
145.83g |
|
-
|
-
|
| Wed 5: |
988 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
56.30g |
|
109.61g |
|
-
|
-
|
| Tue 4: |
777 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
23.04g |
|
137.72g |
|
-
|
-
|
| Mon 3: |
1265 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
65.09g |
|
157.31g |
|
-
|
-
|
| Sun 2: |
1126 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
45.81g |
|
178.26g |
|
-
|
-
|
| July 2018 |
| Wed 4: |
694 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
47.95g |
|
59.33g |
|
-
|
-
|
