| January 2019 |
| Tue 15: |
151 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.08g |
|
5.20g |
|
26.80g |
|
-
|
-
|
| Mon 14: |
1713 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
76.23g |
|
263.25g |
|
-
|
-
|
| Sun 13: |
2005 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
99.76g |
|
92.98g |
|
183.25g |
|
-
|
-
|
| Sat 12: |
1842 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.60g |
|
90.16g |
|
238.78g |
|
-
|
-
|
| Fri 11: |
1421 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.84g |
|
44.54g |
|
164.42g |
|
-
|
-
|
| Thu 10: |
257 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.39g |
|
5.29g |
|
56.95g |
|
-
|
-
|
| September 2018 |
| Tue 11: |
1667 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
60.16g |
|
247.41g |
|
-
|
-
|
| Mon 10: |
1907 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
74.83g |
|
83.52g |
|
226.73g |
|
-
|
-
|
| Thu 6: |
1370 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
48.23g |
|
205.57g |
|
-
|
-
|
| Wed 5: |
1453 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.16g |
|
67.28g |
|
177.68g |
|
-
|
-
|
| Tue 4: |
1746 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.12g |
|
67.53g |
|
234.38g |
|
-
|
-
|
| Mon 3: |
1466 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
64.31g |
|
200.04g |
|
-
|
-
|
| Sun 2: |
1053 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
53.72g |
|
125.09g |
|
-
|
-
|
| Sat 1: |
1676 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
75.46g |
|
72.69g |
|
177.32g |
|
-
|
-
|
| August 2018 |
| Mon 20: |
1704 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
77.80g |
|
73.77g |
|
178.26g |
|
-
|
-
|
| Sun 19: |
1479 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
64.72g |
|
191.36g |
|
-
|
-
|
| Sat 18: |
2222 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
65.36g |
|
103.09g |
|
228.37g |
|
-
|
-
|
| Fri 17: |
2090 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
76.44g |
|
63.87g |
|
289.96g |
|
-
|
-
|
| Thu 16: |
1820 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
73.64g |
|
75.85g |
|
222.66g |
|
-
|
-
|
| Wed 15: |
2276 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
82.53g |
|
124.74g |
|
259.00g |
|
-
|
-
|
