| October 2018 |
| Thu 25: |
254 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.38g |
|
21.81g |
|
16.19g |
|
-
|
-
|
| Wed 24: |
1363 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
72.18g |
|
160.68g |
|
2559*
|
 1196
|
| Tue 23: |
1425 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.74g |
|
68.46g |
|
171.95g |
|
-
|
-
|
| Mon 22: |
841
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
59.83g |
|
84.25g |
|
2467*
|
1626
|
| Sun 21: |
847 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
44.73g |
|
116.72g |
|
-
|
-
|
| Sat 20: |
381 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
14.71g |
|
35.53g |
|
-
|
-
|
| Fri 19: |
925 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
55.35g |
|
59.87g |
|
2510*
|
1585
|
| August 2018 |
| Wed 1: |
1764 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
91.71g |
|
75.92g |
|
153.60g |
|
-
|
-
|
| July 2018 |
| Mon 30: |
1540 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.05g |
|
56.87g |
|
229.08g |
|
2222*
|
682
|
| Sun 29: |
32 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.03g |
|
8.65g |
|
-
|
-
|
| Sat 28: |
470 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.22g |
|
10.16g |
|
82.22g |
|
-
|
-
|
| Fri 27: |
909 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
49.23g |
|
42.13g |
|
78.71g |
|
-
|
-
|
| Sun 15: |
774 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
30.33g |
|
113.47g |
|
-
|
-
|
| Sat 14: |
940 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
55.89g |
|
129.22g |
|
2042*
|
1102
|
| Fri 13: |
582 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.35g |
|
62.78g |
|
34.19g |
|
-
|
-
|
| Thu 12: |
755 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
72.36g |
|
24.42g |
|
2764*
|
2009
|
| Wed 11: |
492 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
37.96g |
|
29.49g |
|
2489*
|
1997
|
| Tue 10: |
698 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
55.27g |
|
57.61g |
|
2448*
|
1750
|
| Mon 9: |
1518 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
90.85g |
|
75.84g |
|
95.50g |
|
2056*
|
538
|
| Sun 8: |
535 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
61.75g |
|
26.14g |
|
2624*
|
2089
|
