| October 2020 |
| Thu 1: |
538 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
18.50g |
|
37.59g |
|
-
|
-
|
| August 2020 |
| Mon 10: |
1980
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.67g |
|
141.80g |
|
233.60g |
|
-
|
-
|
| Thu 6: |
238 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
15.11g |
|
45.34g |
|
-
|
-
|
| Wed 5: |
293 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
44.32g |
|
0.00g |
|
-
|
-
|
| July 2020 |
| Fri 24: |
279 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.26g |
|
35.55g |
|
17.70g |
|
-
|
-
|
| Thu 23: |
2878 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
92.35g |
|
198.74g |
|
309.50g |
|
-
|
-
|
| Wed 22: |
2768 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
103.55g |
|
158.94g |
|
295.03g |
|
4465*
|
 1697
|
| May 2020 |
| Wed 20: |
3610 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
180.02g |
|
117.50g |
|
316.87g |
|
4162*
|
552
|
| Tue 19: |
2452 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
99.88g |
|
143.26g |
|
235.72g |
|
4768*
|
2316
|
| Mon 18: |
2454 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
71.12g |
|
125.23g |
|
313.56g |
|
4465*
|
2011
|
| Sun 17: |
2319
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
100.68g |
|
128.49g |
|
207.11g |
|
2949*
|
630
|
| Sat 16: |
2649
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
85.38g |
|
145.71g |
|
299.19g |
|
4179*
|
1530
|
| Fri 15: |
1839 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.54g |
|
106.09g |
|
202.06g |
|
3570*
|
1731
|
| July 2019 |
| Mon 1: |
376 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
27.41g |
|
52.74g |
|
-
|
-
|
| June 2019 |
| Fri 7: |
624 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.11g |
|
22.61g |
|
94.15g |
|
-
|
-
|
| March 2019 |
| Wed 20: |
584 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
42.22g |
|
49.19g |
|
-
|
-
|
| Tue 19: |
1905 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
79.36g |
|
84.31g |
|
231.61g |
|
-
|
-
|
| January 2019 |
| Sat 5: |
1692 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.12g |
|
122.83g |
|
166.69g |
|
-
|
-
|
| Fri 4: |
339 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
22.14g |
|
3.33g |
|
-
|
-
|
| October 2018 |
| Mon 15: |
710 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
42.89g |
|
31.11g |
|
46.13g |
|
2652*
|
1942
|
