| July 2018 |
| Tue 10: |
1513 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
69.73g |
|
95.43g |
|
100.38g |
|
-
|
-
|
| Mon 9: |
909 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
85.52g |
|
75.87g |
|
-
|
-
|
| Sun 8: |
1283 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.29g |
|
111.09g |
|
93.36g |
|
1879*
|
 596
|
| Sat 7: |
1040 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.05g |
|
66.57g |
|
58.90g |
|
-
|
-
|
| Fri 6: |
892 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
112.21g |
|
44.92g |
|
1895*
|
1003
|
| Thu 5: |
628 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
82.79g |
|
33.68g |
|
-
|
-
|
| Wed 4: |
1180 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.43g |
|
155.27g |
|
10.51g |
|
-
|
-
|
| Tue 3: |
735 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
80.15g |
|
23.92g |
|
-
|
-
|
| Mon 2: |
1029 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
77.42g |
|
136.02g |
|
-
|
-
|
