| October 2022 |
| Mon 31: |
873 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
103.52g |
|
45.47g |
|
-
|
-
|
| Sun 30: |
611 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.32g |
|
45.51g |
|
68.47g |
|
-
|
-
|
| Tue 18: |
668 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
50.58g |
|
49.45g |
|
-
|
-
|
| Tue 11: |
356 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.97g |
|
29.59g |
|
35.03g |
|
-
|
-
|
| Mon 3: |
353 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.58g |
|
18.66g |
|
34.32g |
|
-
|
-
|
| September 2022 |
| Thu 29: |
1280 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
127.11g |
|
103.79g |
|
-
|
-
|
| Wed 28: |
509 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.68g |
|
51.08g |
|
56.64g |
|
-
|
-
|
| Tue 27: |
939 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
111.97g |
|
67.65g |
|
-
|
-
|
| Fri 16: |
727 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
69.24g |
|
69.42g |
|
-
|
-
|
| Wed 14: |
744 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
71.06g |
|
47.46g |
|
-
|
-
|
| Mon 12: |
174 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
30.00g |
|
0.00g |
|
-
|
-
|
| Thu 8: |
285 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
14.97g |
|
31.88g |
|
-
|
-
|
| August 2022 |
| Tue 2: |
308 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.27g |
|
26.87g |
|
43.12g |
|
-
|
-
|
| Mon 1: |
578 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
58.82g |
|
41.14g |
|
-
|
-
|
| July 2022 |
| Mon 18: |
141 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
2.96g |
|
32.08g |
|
-
|
-
|
| Wed 13: |
1033 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
78.00g |
|
137.37g |
|
-
|
-
|
| June 2022 |
| Fri 10: |
552 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
24.90g |
|
59.04g |
|
-
|
-
|
| May 2022 |
| Wed 4: |
903 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
79.43g |
|
74.04g |
|
-
|
-
|
| April 2022 |
| Wed 27: |
685 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.43g |
|
55.51g |
|
37.48g |
|
-
|
-
|
| Wed 20: |
1211 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
111.70g |
|
120.54g |
|
-
|
-
|
