| November 2021 |
| Fri 26: |
839 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
25.36g |
|
126.09g |
|
-
|
-
|
| Thu 25: |
1149 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
26.36g |
|
177.84g |
|
1454*
|
 305
|
| October 2021 |
| Wed 13: |
67 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.07g |
|
2.37g |
|
12.26g |
|
-
|
-
|
| May 2021 |
| Thu 20: |
359 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.41g |
|
7.80g |
|
39.88g |
|
-
|
-
|
| April 2021 |
| Mon 26: |
1805 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
131.39g |
|
197.96g |
|
-
|
-
|
| Tue 20: |
226 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.01g |
|
15.20g |
|
12.52g |
|
-
|
-
|
| Mon 19: |
1744 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.11g |
|
100.75g |
|
192.38g |
|
-
|
-
|
| Sun 18: |
1791 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.82g |
|
102.39g |
|
162.85g |
|
-
|
-
|
| Sat 17: |
1799 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.40g |
|
117.69g |
|
209.74g |
|
-
|
-
|
| Fri 16: |
1779 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.81g |
|
123.55g |
|
187.25g |
|
-
|
-
|
| Thu 15: |
1704 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.12g |
|
116.58g |
|
180.23g |
|
-
|
-
|
| Wed 14: |
1717 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
129.62g |
|
202.98g |
|
-
|
-
|
| March 2021 |
| Mon 29: |
284 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.41g |
|
17.40g |
|
34.19g |
|
-
|
-
|
| Tue 16: |
857 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
44.89g |
|
78.24g |
|
-
|
-
|
| Thu 11: |
449 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
4.95g |
|
52.20g |
|
-
|
-
|
| Sat 6: |
274 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.76g |
|
18.10g |
|
23.91g |
|
-
|
-
|
| Thu 4: |
889 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
55.84g |
|
95.76g |
|
-
|
-
|
| Wed 3: |
864 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
46.12g |
|
92.05g |
|
-
|
-
|
| Tue 2: |
415 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
3.45g |
|
9.56g |
|
82.10g |
|
-
|
-
|
