| August 2023 |
| Sun 6: |
1526 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
69.07g |
|
217.51g |
|
-
|
-
|
| January 2023 |
| Sun 22: |
422 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.11g |
|
23.41g |
|
35.47g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
707 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
29.92g |
|
82.96g |
|
-
|
-
|
| Sun 28: |
1763 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
88.76g |
|
79.91g |
|
163.77g |
|
2456*
|
 693
|
| Fri 26: |
1971 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
98.76g |
|
70.36g |
|
204.34g |
|
2039*
|
68
|
| Wed 3: |
1486 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
82.92g |
|
177.28g |
|
1861*
|
375
|
| Tue 2: |
1117 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
35.63g |
|
132.95g |
|
-
|
-
|
| July 2022 |
| Tue 26: |
1390 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
45.80g |
|
211.85g |
|
-
|
-
|
| Mon 25: |
1142 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
42.10g |
|
124.95g |
|
-
|
-
|
| Wed 13: |
983 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
34.62g |
|
55.70g |
|
1903*
|
920
|
| Tue 12: |
1233 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.86g |
|
79.03g |
|
73.49g |
|
1878*
|
645
|
| Sun 10: |
1526 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
78.22g |
|
83.89g |
|
121.50g |
|
1708*
|
182
|
| Sat 9: |
1418 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.87g |
|
21.29g |
|
191.23g |
|
1886*
|
468
|
| Tue 5: |
749 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
37.96g |
|
74.55g |
|
-
|
-
|
| Mon 4: |
1529 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
67.45g |
|
202.76g |
|
2315*
|
786
|
| June 2022 |
| Wed 22: |
1412 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.05g |
|
70.47g |
|
154.03g |
|
-
|
-
|
| Tue 14: |
652 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
28.99g |
|
82.60g |
|
-
|
-
|
| Tue 7: |
1311 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.98g |
|
47.55g |
|
142.54g |
|
-
|
-
|
| Mon 6: |
1741 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
99.99g |
|
48.97g |
|
171.59g |
|
1856*
|
115
|
| May 2022 |
| Mon 16: |
1134 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.98g |
|
57.06g |
|
119.73g |
|
1801*
|
667
|
