| January 2021 |
| Thu 28: |
1165 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
50.72g |
|
146.57g |
|
2688*
|
 1523
|
| October 2020 |
| Wed 28: |
1235 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
76.64g |
|
148.70g |
|
-
|
-
|
| Mon 19: |
276 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.12g |
|
13.78g |
|
21.27g |
|
2723*
|
2447
|
| Tue 13: |
642 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
42.22g |
|
53.05g |
|
-
|
-
|
| Sun 11: |
1684 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.13g |
|
73.20g |
|
192.74g |
|
-
|
-
|
| June 2020 |
| Tue 16: |
1195 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
74.15g |
|
139.74g |
|
2672*
|
1477
|
| Mon 15: |
1618 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
109.34g |
|
190.88g |
|
-
|
-
|
| April 2020 |
| Thu 30: |
445 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
18.94g |
|
60.07g |
|
-
|
-
|
| Wed 29: |
884 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
61.51g |
|
112.87g |
|
-
|
-
|
| Tue 28: |
282 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.07g |
|
9.15g |
|
46.49g |
|
-
|
-
|
| Mon 27: |
312 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
24.01g |
|
19.55g |
|
-
|
-
|
| Sun 26: |
471 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
30.94g |
|
43.19g |
|
-
|
-
|
| Sat 25: |
808 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
51.31g |
|
88.23g |
|
-
|
-
|
| Fri 24: |
1009 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
71.28g |
|
136.22g |
|
-
|
-
|
| Thu 23: |
1039 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
59.88g |
|
101.18g |
|
2672*
|
1633
|
| Wed 22: |
531 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
49.06g |
|
34.44g |
|
-
|
-
|
| Mon 20: |
1048 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
56.32g |
|
114.09g |
|
-
|
-
|
| Sun 19: |
1036 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
53.20g |
|
141.61g |
|
-
|
-
|
| Sat 18: |
942 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
38.59g |
|
138.28g |
|
-
|
-
|
| Fri 17: |
964 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
57.99g |
|
113.63g |
|
-
|
-
|
