| August 2024 |
| Mon 12: |
401 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.12g |
|
36.09g |
|
46.98g |
|
-
|
-
|
| July 2024 |
| Thu 18: |
225 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
13.50g |
|
15.75g |
|
-
|
-
|
| February 2024 |
| Wed 21: |
602 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
25.72g |
|
34.33g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
211 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.33g |
|
19.20g |
|
0.00g |
|
-
|
-
|
| November 2023 |
| Sat 18: |
474 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
32.42g |
|
4.06g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
351 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
12.51g |
|
35.68g |
|
-
|
-
|
| December 2022 |
| Mon 5: |
328 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
8.12g |
|
21.48g |
|
-
|
-
|
| Sun 4: |
378 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
15.83g |
|
60.40g |
|
-
|
-
|
| November 2022 |
| Tue 8: |
469 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
11.17g |
|
39.29g |
|
-
|
-
|
| Mon 7: |
273 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.22g |
|
15.74g |
|
20.85g |
|
-
|
-
|
| October 2022 |
| Tue 25: |
228 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.05g |
|
11.39g |
|
24.32g |
|
-
|
-
|
| Tue 18: |
556 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
67.17g |
|
37.12g |
|
-
|
-
|
| Sun 16: |
595 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
26.86g |
|
21.59g |
|
-
|
-
|
| Sat 15: |
46 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.02g |
|
0.04g |
|
11.40g |
|
-
|
-
|
| Fri 14: |
98 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
1.50g |
|
18.30g |
|
-
|
-
|
| Sun 9: |
185 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
9.38g |
|
18.84g |
|
-
|
-
|
| July 2022 |
| Tue 12: |
207 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.22g |
|
23.60g |
|
1.17g |
|
-
|
-
|
| Sun 10: |
287 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.06g |
|
7.31g |
|
47.24g |
|
-
|
-
|
| Fri 8: |
948 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
33.13g |
|
145.52g |
|
-
|
-
|
