| August 2024 |
| Tue 13: |
1188 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
75.97g |
|
134.48g |
|
-
|
-
|
| Mon 12: |
681 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
49.85g |
|
65.33g |
|
-
|
-
|
| Sun 11: |
643 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
68.23g |
|
30.07g |
|
175*
|
 468
|
| July 2024 |
| Sun 14: |
103 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
4.19g |
|
12.79g |
|
-
|
-
|
| May 2023 |
| Thu 4: |
1010 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
65.78g |
|
113.30g |
|
-
|
-
|
| November 2022 |
| Sun 6: |
1641 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
98.44g |
|
196.28g |
|
-
|
-
|
| Sat 5: |
1711 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
67.67g |
|
96.69g |
|
184.47g |
|
-
|
-
|
| Thu 3: |
1422 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
93.09g |
|
164.66g |
|
-
|
-
|
| October 2022 |
| Sun 30: |
1142 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
83.23g |
|
99.84g |
|
-
|
-
|
| Sat 29: |
349 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
15.95g |
|
45.06g |
|
-
|
-
|
| March 2022 |
| Tue 22: |
1027 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
51.37g |
|
112.33g |
|
-
|
-
|
| Sun 20: |
329 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.71g |
|
18.07g |
|
44.45g |
|
-
|
-
|
| Sat 19: |
379 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.71g |
|
23.77g |
|
51.05g |
|
-
|
-
|
| Thu 3: |
595 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
51.66g |
|
62.17g |
|
-
|
-
|
| Tue 1: |
1314 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
32.67g |
|
82.57g |
|
180.04g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
1246 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
80.94g |
|
150.82g |
|
-
|
-
|
| Sun 27: |
243 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
16.87g |
|
22.49g |
|
-
|
-
|
| Wed 9: |
769 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
61.80g |
|
51.55g |
|
-
|
-
|
| November 2021 |
| Fri 26: |
611 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
17.79g |
|
99.38g |
|
-
|
-
|
| Thu 25: |
613 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.34g |
|
12.21g |
|
112.70g |
|
-
|
-
|
