| July 2018 |
| Mon 16: |
1125 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
89.92g |
|
123.09g |
|
-
|
-
|
| Sat 14: |
1146 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
55.65g |
|
163.29g |
|
-
|
-
|
| Thu 12: |
1059 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
62.87g |
|
137.78g |
|
-
|
-
|
| Wed 11: |
1126 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
81.02g |
|
121.01g |
|
-
|
-
|
| Mon 9: |
1136 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
68.86g |
|
158.54g |
|
-
|
-
|
| Sun 8: |
1095 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
19.77g |
|
79.70g |
|
166.17g |
|
-
|
-
|
| Sat 7: |
905 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
99.31g |
|
65.56g |
|
-
|
-
|
| Fri 6: |
1185 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
75.24g |
|
190.17g |
|
-
|
-
|
| Thu 5: |
1137 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
90.99g |
|
123.46g |
|
-
|
-
|
| Wed 4: |
1184 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
68.26g |
|
145.27g |
|
-
|
-
|
| Tue 3: |
1205 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
96.90g |
|
98.90g |
|
-
|
-
|
| Mon 2: |
1118 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
75.85g |
|
103.61g |
|
-
|
-
|
