| August 2010 |
| Mon 16: |
488 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
22.48g |
|
45.62g |
|
-
|
-
|
| Sun 15: |
1934 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
78.42g |
|
62.20g |
|
260.98g |
|
4334*
|
 2400
|
| Sat 14: |
1673 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
48.90g |
|
267.28g |
|
5001*
|
3328
|
| Fri 13: |
1951 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
70.61g |
|
67.97g |
|
281.27g |
|
5108*
|
3157
|
| Thu 12: |
2253 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
76.96g |
|
70.57g |
|
326.53g |
|
4774*
|
2521
|
| Wed 11: |
2293 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
106.60g |
|
78.17g |
|
269.42g |
|
5136*
|
2843
|
| Tue 10: |
2677 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
99.36g |
|
113.71g |
|
348.56g |
|
4041*
|
1364
|
| Mon 9: |
2396 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
119.71g |
|
139.94g |
|
183.89g |
|
4321*
|
1925
|
| Sun 8: |
2054 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
91.78g |
|
78.63g |
|
237.85g |
|
3621*
|
1567
|
| Sat 7: |
2530 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
163.44g |
|
80.95g |
|
199.21g |
|
4434*
|
1904
|
| Fri 6: |
2853 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
119.04g |
|
120.92g |
|
300.23g |
|
4121*
|
1268
|
| Thu 5: |
2978 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
141.89g |
|
116.39g |
|
324.76g |
|
4787*
|
1809
|
| Wed 4: |
4089 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
249.11g |
|
128.33g |
|
338.81g |
|
4421*
|
332
|
| Tue 3: |
1984 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
79.40g |
|
75.27g |
|
235.95g |
|
5194*
|
3210
|
| Sun 1: |
2866 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
123.93g |
|
92.64g |
|
342.96g |
|
3927*
|
1061
|
| July 2010 |
| Sat 31: |
3160 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
106.66g |
|
107.21g |
|
452.86g |
|
4654*
|
1494
|
| Fri 30: |
2973 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
119.58g |
|
77.92g |
|
414.84g |
|
4594*
|
1621
|
| Thu 29: |
2664 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
102.37g |
|
90.31g |
|
354.21g |
|
4038*
|
1374
|
| Wed 28: |
2784 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
89.80g |
|
85.77g |
|
410.72g |
|
5121*
|
2337
|
