| February 2024 |
| Sun 4: |
100 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
26.00g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
733 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
27.01g |
|
104.23g |
|
-
|
-
|
| Fri 29: |
955 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
53.12g |
|
25.61g |
|
99.62g |
|
-
|
-
|
| Thu 28: |
532 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
23.12g |
|
52.01g |
|
-
|
-
|
| Sun 10: |
196 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
11.74g |
|
15.80g |
|
-
|
-
|
| August 2023 |
| Sat 26: |
726 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
31.73g |
|
94.24g |
|
-
|
-
|
| Thu 24: |
1034 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
32.34g |
|
134.81g |
|
-
|
-
|
| Mon 21: |
1153 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
43.10g |
|
151.35g |
|
-
|
-
|
| Fri 18: |
469 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
11.51g |
|
83.60g |
|
-
|
-
|
| Thu 17: |
427 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.14g |
|
11.00g |
|
72.87g |
|
-
|
-
|
| Wed 16: |
760 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
29.23g |
|
68.82g |
|
-
|
-
|
| Tue 15: |
569 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
12.85g |
|
96.33g |
|
-
|
-
|
| Mon 14: |
327 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.64g |
|
10.00g |
|
59.87g |
|
-
|
-
|
| Sat 12: |
344 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.16g |
|
5.54g |
|
55.42g |
|
-
|
-
|
| Fri 11: |
484 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.37g |
|
12.77g |
|
83.94g |
|
-
|
-
|
| Thu 10: |
937 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
32.83g |
|
141.60g |
|
-
|
-
|
| Wed 9: |
792 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
25.14g |
|
114.65g |
|
-
|
-
|
| Tue 8: |
817 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
20.63g |
|
115.04g |
|
-
|
-
|
| Mon 7: |
833 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
33.72g |
|
98.94g |
|
-
|
-
|
| Sun 6: |
1327 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
54.93g |
|
61.84g |
|
155.28g |
|
-
|
-
|
