Berunova's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sat 17: 1428 * 110%
Fat:
 
Prot:
 
Carbs:
61.98g
 
79.92g
 
134.71g
- -
Fri 16: 1098 * 84%
Fat:
 
Prot:
 
Carbs:
36.48g
 
91.10g
 
107.55g
- -
Thu 15: 1305 * 100%
Fat:
 
Prot:
 
Carbs:
56.40g
 
92.59g
 
96.46g
- -
Wed 14: 1238 * 95%
Fat:
 
Prot:
 
Carbs:
52.21g
 
96.07g
 
102.44g
- -
Tue 13: 1231 * 95%
Fat:
 
Prot:
 
Carbs:
52.17g
 
95.84g
 
101.00g
- -
April 2024
Sun 21: 571 * 44%
Fat:
 
Prot:
 
Carbs:
31.52g
 
23.43g
 
54.24g
- -
Sat 20: 599 * 46%
Fat:
 
Prot:
 
Carbs:
31.04g
 
28.96g
 
55.36g
- -
March 2024
Sat 16: 766 * 59%
Fat:
 
Prot:
 
Carbs:
28.88g
 
57.39g
 
70.45g
- -
Tue 12: 1059 * 81%
Fat:
 
Prot:
 
Carbs:
47.09g
 
81.39g
 
79.88g
- -
Mon 11: 1098 * 84%
Fat:
 
Prot:
 
Carbs:
58.25g
 
88.20g
 
53.61g
- -
Sun 10: 1051 * 81%
Fat:
 
Prot:
 
Carbs:
55.64g
 
41.55g
 
95.55g
- -
Sat 9: 1132 * 87%
Fat:
 
Prot:
 
Carbs:
44.55g
 
68.07g
 
117.67g
- -
Fri 8: 1011 * 78%
Fat:
 
Prot:
 
Carbs:
50.75g
 
90.43g
 
49.11g
- -
Thu 7: 943 * 73%
Fat:
 
Prot:
 
Carbs:
46.53g
 
98.77g
 
30.90g
- -
May 2023
Sun 14: 262 * 20%
Fat:
 
Prot:
 
Carbs:
11.50g
 
12.01g
 
29.25g
- -
Sat 13: 244 * 19%
Fat:
 
Prot:
 
Carbs:
11.53g
 
11.39g
 
25.25g
- -
Tue 9: 251 * 18%
Fat:
 
Prot:
 
Carbs:
9.34g
 
13.54g
 
30.54g
- -
Sun 7: 1577 * 113%
Fat:
 
Prot:
 
Carbs:
88.18g
 
74.62g
 
129.86g
- -
Wed 3: 261 * 19%
Fat:
 
Prot:
 
Carbs:
6.37g
 
17.38g
 
34.32g
- -
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