| October 2019 |
| Fri 25: |
2085 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
98.37g |
|
278.97g |
|
-
|
-
|
| September 2019 |
| Mon 9: |
776 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
36.10g |
|
98.73g |
|
-
|
-
|
| October 2018 |
| Sun 28: |
1952 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
76.51g |
|
96.95g |
|
218.43g |
|
-
|
-
|
| July 2018 |
| Mon 23: |
583 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
29.97g |
|
35.69g |
|
-
|
-
|
| Wed 18: |
471 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
18.81g |
|
62.22g |
|
2540*
|
 2069
|
| Sun 15: |
948 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
88.63g |
|
114.81g |
|
2683*
|
1735
|
| Sat 7: |
2400 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
80.41g |
|
131.62g |
|
301.17g |
|
2677*
|
277
|
| Fri 6: |
2259 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
107.43g |
|
349.65g |
|
-
|
-
|
| Thu 5: |
1510 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
73.55g |
|
239.65g |
|
2731*
|
1221
|
| Wed 4: |
1698 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
61.61g |
|
81.74g |
|
204.39g |
|
-
|
-
|
| Tue 3: |
719 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
50.13g |
|
86.23g |
|
2637*
|
1918
|
| Mon 2: |
1961 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
64.04g |
|
87.99g |
|
274.97g |
|
2495*
|
534
|
| Sun 1: |
1966 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
71.50g |
|
81.29g |
|
252.67g |
|
2354*
|
388
|
| June 2018 |
| Sat 30: |
2216 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
80.59g |
|
126.99g |
|
263.54g |
|
3932*
|
1716
|
