kkatarinaa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Fri 14: 535 * 33%
Fat:
 
Prot:
 
Carbs:
24.78g
 
27.84g
 
51.00g
- -
Thu 13: 1829 * 114%
Fat:
 
Prot:
 
Carbs:
83.22g
 
113.78g
 
150.36g
- -
Sun 9: 1685 * 105%
Fat:
 
Prot:
 
Carbs:
86.68g
 
95.84g
 
133.20g
- -
Sat 8: 1244 * 80%
Fat:
 
Prot:
 
Carbs:
73.92g
 
58.71g
 
86.97g
- -
Fri 7: 1779 * 115%
Fat:
 
Prot:
 
Carbs:
109.20g
 
98.37g
 
93.63g
- -
Thu 6: 1665 * 108%
Fat:
 
Prot:
 
Carbs:
73.04g
 
62.87g
 
185.40g
- -
Wed 5: 1385 * 89%
Fat:
 
Prot:
 
Carbs:
58.36g
 
91.29g
 
121.72g
- -
May 2021
Sat 15: 1073 * 69%
Fat:
 
Prot:
 
Carbs:
37.44g
 
27.18g
 
152.92g
- -
Fri 14: 666 * 43%
Fat:
 
Prot:
 
Carbs:
19.78g
 
18.03g
 
103.05g
- -
Wed 12: 186 * 12%
Fat:
 
Prot:
 
Carbs:
2.52g
 
8.68g
 
33.88g
- -
Tue 11: 530 * 34%
Fat:
 
Prot:
 
Carbs:
22.63g
 
12.64g
 
69.74g
- -
Mon 10: 1518 * 98%
Fat:
 
Prot:
 
Carbs:
55.39g
 
98.47g
 
153.58g
- -
August 2020
Wed 19: 376 * 24%
Fat:
 
Prot:
 
Carbs:
18.34g
 
22.56g
 
30.24g
- -
Tue 18: - - 790* -
Mon 17: - - 1823* -
Sun 16: - - 1647* -
Sat 15: - - 1589* -
Fri 14: - - 1750* -
Thu 13: - - 1328* -
Wed 12: - - 1676* -
Tue 11: - - 1716* -
Mon 10: - - 1623* -
Sun 9: - - 1465* -
Sat 8: - - 1423* -
Fri 7: - - 1800* -
Thu 6: - - 1440* -
Wed 5: - - 1397* -
Tue 4: - - 1254* -
Mon 3: - - 1776* -
Sun 2: - - 1250* -
Sat 1: - - 1629* -
July 2020
Fri 31: - - 1245* -
Thu 30: - - 1244* -
Get the app
    
© 2024 FatSecret. All rights reserved.