| August 2016 |
| Fri 26: |
185 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
20.00g |
|
0.50g |
|
-
|
-
|
| Thu 25: |
820 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
67.00g |
|
33.00g |
|
-
|
-
|
| Wed 24: |
1221 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.95g |
|
80.90g |
|
93.70g |
|
-
|
-
|
| Tue 23: |
466 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
49.60g |
|
13.80g |
|
-
|
-
|
| Mon 22: |
420 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
19.20g |
|
51.60g |
|
-
|
-
|
| Thu 18: |
420 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.66g |
|
27.70g |
|
39.10g |
|
-
|
-
|
| Wed 17: |
320 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
30.00g |
|
7.00g |
|
-
|
-
|
| October 2013 |
| Thu 3: |
394 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.83g |
|
19.60g |
|
48.37g |
|
-
|
-
|
| June 2013 |
| Mon 24: |
450 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
20.28g |
|
58.99g |
|
-
|
-
|
| May 2013 |
| Fri 31: |
130 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
7.00g |
|
17.00g |
|
-
|
-
|
| Thu 23: |
540 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
31.00g |
|
46.00g |
|
-
|
-
|
| Tue 21: |
930 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.39g |
|
47.29g |
|
128.95g |
|
-
|
-
|
| Mon 20: |
550 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
16.20g |
|
87.23g |
|
-
|
-
|
| Wed 15: |
218 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.95g |
|
9.69g |
|
27.08g |
|
-
|
-
|
| Tue 14: |
1003 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
60.98g |
|
106.60g |
|
-
|
-
|
