| February 2024 |
| Sat 24: |
985 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
61.84g |
|
82.70g |
|
1605*
|
 620
|
| Fri 23: |
-
|
-
|
|
1369*
|
-
|
| Thu 22: |
-
|
-
|
|
1340*
|
-
|
| Wed 21: |
-
|
-
|
|
1399*
|
-
|
| Tue 20: |
-
|
-
|
|
1396*
|
-
|
| Mon 19: |
-
|
-
|
|
1401*
|
-
|
| Sun 18: |
1113 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.09g |
|
70.70g |
|
85.95g |
|
1322*
|
209
|
| Sat 17: |
1123 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.44g |
|
57.00g |
|
86.86g |
|
1392*
|
269
|
| Fri 16: |
1389 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
56.84g |
|
80.46g |
|
1370*
|
 19
|
| Thu 15: |
703 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
37.93g |
|
39.22g |
|
1322*
|
619
|
| Wed 14: |
1075 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.57g |
|
69.73g |
|
48.31g |
|
2567*
|
1492
|
| Tue 13: |
730 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
27.15g |
|
77.68g |
|
1362*
|
632
|
| Mon 12: |
1108 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
82.10g |
|
82.38g |
|
2241*
|
1133
|
| Sun 11: |
1598 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
112.88g |
|
102.67g |
|
50.88g |
|
1352*
|
246
|
| Sat 10: |
767 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
70.37g |
|
46.57g |
|
2403*
|
1636
|
| Fri 9: |
1130 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
113.05g |
|
74.08g |
|
1348*
|
218
|
| Thu 8: |
1174 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
55.84g |
|
65.13g |
|
103.29g |
|
1422*
|
248
|
| Wed 7: |
498 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
10.96g |
|
58.16g |
|
40.29g |
|
2123*
|
1625
|
| Tue 6: |
1237 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
73.59g |
|
70.14g |
|
84.64g |
|
1437*
|
200
|
| Mon 5: |
1058 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
58.57g |
|
109.95g |
|
2263*
|
1205
|
