| January 2024 |
| Mon 8: |
468 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
19.20g |
|
67.38g |
|
-
|
-
|
| July 2023 |
| Tue 25: |
350 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.51g |
|
23.74g |
|
46.04g |
|
-
|
-
|
| October 2022 |
| Mon 24: |
635 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
30.89g |
|
73.84g |
|
-
|
-
|
| Wed 19: |
220 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
13.60g |
|
3.00g |
|
-
|
-
|
| Wed 5: |
325 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.88g |
|
12.72g |
|
58.00g |
|
-
|
-
|
| Tue 4: |
859 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
46.17g |
|
98.67g |
|
-
|
-
|
| Mon 3: |
1543 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.40g |
|
87.38g |
|
168.46g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
978 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
38.37g |
|
138.48g |
|
2420*
|
 1442
|
| Thu 29: |
1590 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
63.26g |
|
234.88g |
|
-
|
-
|
| Wed 28: |
1074 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
45.64g |
|
149.05g |
|
-
|
-
|
| Tue 27: |
1417 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.85g |
|
63.06g |
|
150.88g |
|
-
|
-
|
| Mon 26: |
1565 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
65.00g |
|
85.88g |
|
161.47g |
|
-
|
-
|
| Mon 19: |
116 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
6.90g |
|
17.00g |
|
-
|
-
|
| July 2020 |
| Thu 16: |
1029 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.26g |
|
57.75g |
|
81.84g |
|
-
|
-
|
| Wed 15: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
119.86g |
|
149.76g |
|
-
|
-
|
| Tue 14: |
1122 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
81.27g |
|
124.40g |
|
-
|
-
|
| June 2020 |
| Fri 26: |
1026 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
77.08g |
|
123.02g |
|
-
|
-
|
| Wed 24: |
502 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.78g |
|
22.60g |
|
70.01g |
|
-
|
-
|
| Tue 23: |
1540 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
59.18g |
|
111.53g |
|
138.01g |
|
-
|
-
|
| Mon 22: |
1401 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
107.25g |
|
180.49g |
|
-
|
-
|
