| October 2022 |
| Wed 19: |
349 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.01g |
|
14.90g |
|
48.21g |
|
-
|
-
|
| September 2022 |
| Mon 5: |
889 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
77.41g |
|
118.20g |
|
-
|
-
|
| Sat 3: |
83 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
5.98g |
|
14.72g |
|
-
|
-
|
| August 2022 |
| Fri 26: |
233 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.21g |
|
9.30g |
|
22.57g |
|
-
|
-
|
| Thu 18: |
1321 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
74.62g |
|
63.02g |
|
101.97g |
|
-
|
-
|
| Wed 17: |
1319 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
42.31g |
|
180.78g |
|
-
|
-
|
| Tue 16: |
1205 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.57g |
|
62.63g |
|
106.65g |
|
-
|
-
|
| Sat 6: |
368 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
11.06g |
|
40.53g |
|
-
|
-
|
| Fri 5: |
1186 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
79.53g |
|
114.23g |
|
1253*
|
 67
|
| March 2019 |
| Thu 7: |
184 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.68g |
|
33.34g |
|
0.00g |
|
-
|
-
|
| February 2019 |
| Mon 4: |
277 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
18.51g |
|
20.67g |
|
-
|
-
|
| October 2018 |
| Tue 30: |
222 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.24g |
|
2.29g |
|
38.19g |
|
-
|
-
|
| Mon 29: |
684 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
39.40g |
|
58.07g |
|
-
|
-
|
| Sat 27: |
1325 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.79g |
|
68.47g |
|
131.71g |
|
-
|
-
|
| Fri 26: |
1171 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
74.08g |
|
98.89g |
|
-
|
-
|
| Thu 25: |
1200 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.40g |
|
58.29g |
|
118.14g |
|
-
|
-
|
| Wed 24: |
1420 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.26g |
|
92.62g |
|
129.87g |
|
-
|
-
|
| Tue 23: |
1169 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
82.16g |
|
101.64g |
|
-
|
-
|
| Mon 22: |
1057 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
89.85g |
|
106.04g |
|
-
|
-
|
| Sun 21: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.27g |
|
13.07g |
|
39.22g |
|
-
|
-
|
