| August 2023 |
| Thu 3: |
906 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
43.92g |
|
62.77g |
|
-
|
-
|
| June 2020 |
| Thu 11: |
326 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.16g |
|
30.48g |
|
44.75g |
|
-
|
-
|
| Wed 10: |
692 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.11g |
|
84.07g |
|
22.05g |
|
2328*
|
 1636
|
| Tue 9: |
1120 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
138.37g |
|
41.55g |
|
-
|
-
|
| Mon 8: |
511 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
49.51g |
|
4.21g |
|
-
|
-
|
| Fri 5: |
1079 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
77.79g |
|
153.46g |
|
165*
|
 914
|
| December 2018 |
| Tue 4: |
253 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
19.41g |
|
2.27g |
|
1260*
|
1007
|
| Mon 3: |
607 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
50.75g |
|
64.16g |
|
-
|
-
|
| August 2018 |
| Wed 1: |
284 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
33.60g |
|
1.12g |
|
-
|
-
|
| July 2018 |
| Sat 28: |
331 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
34.55g |
|
11.12g |
|
-
|
-
|
| Thu 26: |
500 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
49.31g |
|
2.70g |
|
2912*
|
2412
|
| Wed 25: |
870 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
56.42g |
|
92.86g |
|
-
|
-
|
| Mon 23: |
818 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
26.63g |
|
110.18g |
|
2815*
|
1997
|
| Thu 19: |
606 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
37.88g |
|
51.45g |
|
-
|
-
|
| Mon 16: |
312 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
11.17g |
|
49.74g |
|
-
|
-
|
| Wed 11: |
468 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.13g |
|
38.06g |
|
33.67g |
|
2951*
|
2483
|
| Tue 10: |
708 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.43g |
|
83.32g |
|
42.00g |
|
2664*
|
1956
|
| Mon 9: |
392 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.54g |
|
36.20g |
|
38.88g |
|
-
|
-
|
| Fri 6: |
570 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
42.01g |
|
49.53g |
|
2730*
|
2160
|
| Thu 5: |
249 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.46g |
|
28.42g |
|
8.58g |
|
2836*
|
2587
|
