Rine-22's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2022
Sun 11: 471 * 37%
Fat:
 
Prot:
 
Carbs:
15.43g
 
17.50g
 
67.89g
- -
April 2019
Sun 28: 603 * 48%
Fat:
 
Prot:
 
Carbs:
29.02g
 
6.36g
 
83.76g
- -
February 2019
Thu 21: 847 * 67%
Fat:
 
Prot:
 
Carbs:
34.56g
 
29.94g
 
107.37g
- -
Wed 20: 874 * 69%
Fat:
 
Prot:
 
Carbs:
32.88g
 
30.46g
 
112.08g
- -
Tue 19: 1970 * 157%
Fat:
 
Prot:
 
Carbs:
93.86g
 
83.39g
 
201.20g
- -
Mon 18: 1271 * 101%
Fat:
 
Prot:
 
Carbs:
67.49g
 
38.22g
 
127.13g
- -
Sun 17: 1342 * 107%
Fat:
 
Prot:
 
Carbs:
48.14g
 
38.07g
 
188.07g
- -
Sun 10: 1088 * 86%
Fat:
 
Prot:
 
Carbs:
27.54g
 
47.17g
 
169.06g
- -
Sat 2: 78 * 6%
Fat:
 
Prot:
 
Carbs:
1.30g
 
3.35g
 
13.40g
- -
Fri 1: 1393 * 111%
Fat:
 
Prot:
 
Carbs:
54.05g
 
68.12g
 
155.81g
- -
January 2019
Thu 31: 1670 * 133%
Fat:
 
Prot:
 
Carbs:
62.59g
 
52.59g
 
218.71g
- -
Wed 30: 2982 * 237%
Fat:
 
Prot:
 
Carbs:
130.47g
 
94.65g
 
274.71g
- -
Tue 29: 1182 * 94%
Fat:
 
Prot:
 
Carbs:
54.73g
 
63.28g
 
107.50g
- -
Mon 28: 1175 * 93%
Fat:
 
Prot:
 
Carbs:
45.48g
 
48.18g
 
144.59g
- -
Sun 27: 1313 * 104%
Fat:
 
Prot:
 
Carbs:
40.13g
 
44.33g
 
192.55g
- -
Sat 26: 795 * 63%
Fat:
 
Prot:
 
Carbs:
15.64g
 
63.75g
 
99.20g
- -
Fri 25: 1016 * 81%
Fat:
 
Prot:
 
Carbs:
52.56g
 
38.53g
 
97.85g
- -
Thu 24: 1273 * 101%
Fat:
 
Prot:
 
Carbs:
33.05g
 
81.43g
 
163.63g
- -
Wed 23: 1545 * 123%
Fat:
 
Prot:
 
Carbs:
83.79g
 
93.50g
 
99.96g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.