| December 2019 |
| Fri 6: |
1839 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
99.70g |
|
296.23g |
|
-
|
-
|
| November 2019 |
| Tue 26: |
594 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
19.72g |
|
17.95g |
|
-
|
-
|
| October 2019 |
| Fri 18: |
1609 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
107.48g |
|
185.69g |
|
-
|
-
|
| Sat 5: |
432 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
36.40g |
|
42.00g |
|
-
|
-
|
| Fri 4: |
2102 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.08g |
|
110.05g |
|
273.97g |
|
-
|
-
|
| October 2018 |
| Tue 9: |
1277 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
68.10g |
|
33.60g |
|
129.60g |
|
-
|
-
|
| July 2018 |
| Sun 15: |
568 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.85g |
|
40.50g |
|
62.50g |
|
-
|
-
|
| Sat 14: |
2275 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
168.39g |
|
284.58g |
|
-
|
-
|
| Fri 13: |
2211 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.92g |
|
128.43g |
|
253.07g |
|
-
|
-
|
| Thu 12: |
2540 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
77.60g |
|
164.21g |
|
287.46g |
|
-
|
-
|
| Wed 11: |
2439 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
74.81g |
|
191.22g |
|
240.54g |
|
-
|
-
|
| Tue 10: |
2264 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.86g |
|
152.57g |
|
236.66g |
|
-
|
-
|
| Mon 9: |
2212 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.84g |
|
80.63g |
|
309.48g |
|
-
|
-
|
| Sun 8: |
2250 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
124.76g |
|
78.53g |
|
193.52g |
|
-
|
-
|
| Sat 7: |
782 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.18g |
|
39.95g |
|
117.77g |
|
-
|
-
|
| Fri 6: |
2374 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
65.54g |
|
90.39g |
|
346.52g |
|
-
|
-
|
| Thu 5: |
1759 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.05g |
|
103.13g |
|
212.39g |
|
-
|
-
|
| Wed 4: |
2063 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.33g |
|
148.51g |
|
214.16g |
|
-
|
-
|
| Tue 3: |
2462 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
104.02g |
|
155.18g |
|
222.90g |
|
-
|
-
|
| Mon 2: |
2132 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.28g |
|
156.07g |
|
204.84g |
|
-
|
-
|
