| August 2022 |
| Mon 15: |
1645 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
63.87g |
|
64.47g |
|
218.54g |
|
-
|
-
|
| Sun 14: |
1722 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
87.73g |
|
82.82g |
|
155.40g |
|
-
|
-
|
| Sat 13: |
1555 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
53.37g |
|
218.53g |
|
-
|
-
|
| Fri 12: |
1538 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
74.48g |
|
72.30g |
|
150.19g |
|
-
|
-
|
| Tue 9: |
1472 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
44.43g |
|
69.66g |
|
204.58g |
|
-
|
-
|
| Mon 8: |
1271 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.18g |
|
53.76g |
|
108.69g |
|
-
|
-
|
| Sun 7: |
2069 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
109.19g |
|
79.08g |
|
200.01g |
|
-
|
-
|
| July 2022 |
| Mon 18: |
1352 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
70.74g |
|
56.98g |
|
126.67g |
|
-
|
-
|
| Sun 17: |
1631 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
59.27g |
|
69.72g |
|
213.35g |
|
-
|
-
|
| Sat 16: |
1273 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
84.76g |
|
128.49g |
|
-
|
-
|
| Fri 15: |
1278 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
69.87g |
|
154.14g |
|
1654*
|
 376
|
| Thu 14: |
1674 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
77.35g |
|
79.08g |
|
167.90g |
|
-
|
-
|
| Wed 13: |
1763 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
87.43g |
|
62.74g |
|
191.30g |
|
1654*
|
 109
|
| Tue 12: |
1779 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
80.75g |
|
103.34g |
|
162.19g |
|
1654*
|
125
|
| Sun 10: |
1568 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
61.56g |
|
122.29g |
|
129.56g |
|
-
|
-
|
| Sat 9: |
1485 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
102.47g |
|
153.41g |
|
-
|
-
|
| Thu 7: |
1301 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
93.95g |
|
116.81g |
|
1654*
|
353
|
| Wed 6: |
1274 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
72.35g |
|
151.77g |
|
-
|
-
|
| Tue 5: |
1348 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
53.81g |
|
97.89g |
|
120.64g |
|
1654*
|
306
|
| June 2022 |
| Mon 27: |
1382 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
51.61g |
|
79.66g |
|
147.12g |
|
-
|
-
|
