| March 2019 |
| Tue 26: |
1145 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
63.40g |
|
132.50g |
|
-
|
-
|
| Mon 25: |
1673 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
76.15g |
|
105.25g |
|
149.83g |
|
-
|
-
|
| Thu 21: |
1227 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
81.99g |
|
134.12g |
|
-
|
-
|
| Wed 20: |
2425 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
97.31g |
|
118.31g |
|
278.99g |
|
-
|
-
|
| Tue 19: |
1002 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
53.39g |
|
118.72g |
|
1673*
|
 671
|
| Mon 18: |
2415 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
89.18g |
|
93.81g |
|
318.23g |
|
-
|
-
|
| Sun 17: |
1773 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
55.29g |
|
84.39g |
|
241.03g |
|
-
|
-
|
| Tue 12: |
874 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
58.11g |
|
106.87g |
|
-
|
-
|
| Mon 11: |
1367 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.26g |
|
81.25g |
|
148.09g |
|
-
|
-
|
| Sun 10: |
1220 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
92.51g |
|
145.63g |
|
-
|
-
|
| Sat 9: |
1072 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
55.34g |
|
160.33g |
|
1605*
|
533
|
| Fri 8: |
114 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
15.17g |
|
12.48g |
|
-
|
-
|
| Mon 4: |
1299 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.54g |
|
65.05g |
|
133.19g |
|
-
|
-
|
| Fri 1: |
735 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.15g |
|
52.70g |
|
53.50g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
1590 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
65.55g |
|
77.18g |
|
191.40g |
|
-
|
-
|
| Wed 27: |
1138 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
63.53g |
|
118.20g |
|
-
|
-
|
| Sat 23: |
987 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
40.00g |
|
134.43g |
|
-
|
-
|
| Fri 22: |
567 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
38.56g |
|
57.44g |
|
-
|
-
|
| Thu 21: |
176 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.45g |
|
15.58g |
|
10.53g |
|
-
|
-
|
