| November 2023 |
| Fri 3: |
398 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.57g |
|
22.92g |
|
29.15g |
|
-
|
-
|
| August 2022 |
| Sat 13: |
526 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
13.38g |
|
73.95g |
|
-
|
-
|
| June 2022 |
| Wed 22: |
1129 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
96.45g |
|
107.25g |
|
-
|
-
|
| Tue 21: |
1136 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.25g |
|
110.37g |
|
60.43g |
|
-
|
-
|
| Mon 20: |
1234 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
94.84g |
|
108.65g |
|
-
|
-
|
| Sun 19: |
363 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
9.32g |
|
44.60g |
|
-
|
-
|
| Fri 17: |
612 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
39.88g |
|
62.32g |
|
-
|
-
|
| Thu 16: |
795 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.89g |
|
48.40g |
|
102.92g |
|
-
|
-
|
| Wed 15: |
1421 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
86.92g |
|
48.64g |
|
120.74g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
1162 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
80.81g |
|
82.56g |
|
21.95g |
|
-
|
-
|
| Mon 7: |
549 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
11.22g |
|
55.94g |
|
-
|
-
|
| Wed 2: |
1212 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.69g |
|
77.14g |
|
92.35g |
|
-
|
-
|
| December 2020 |
| Tue 1: |
52 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
3.88g |
|
9.06g |
|
-
|
-
|
| September 2020 |
| Sun 13: |
609 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
28.85g |
|
66.61g |
|
-
|
-
|
| Mon 7: |
-
|
-
|
|
714*
|
-
|
| July 2020 |
| Thu 9: |
501 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
23.55g |
|
62.10g |
|
-
|
-
|
| May 2020 |
| Thu 28: |
70 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.06g |
|
2.26g |
|
-
|
-
|
| Mon 11: |
1122 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
132.77g |
|
51.07g |
|
-
|
-
|
| Sun 10: |
158 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
16.00g |
|
14.60g |
|
-
|
-
|
| Tue 5: |
749 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
42.78g |
|
59.72g |
|
-
|
-
|
| Mon 4: |
62 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
6.60g |
|
4.50g |
|
-
|
-
|
