| August 2022 |
| Wed 31: |
1471 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
73.13g |
|
189.05g |
|
-
|
-
|
| Tue 30: |
1689 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
31.86g |
|
69.11g |
|
274.49g |
|
-
|
-
|
| Mon 29: |
1549 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
50.46g |
|
96.67g |
|
169.10g |
|
-
|
-
|
| October 2021 |
| Wed 6: |
680 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
112.00g |
|
1.60g |
|
-
|
-
|
| September 2021 |
| Thu 16: |
95 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
7.00g |
|
0.00g |
|
-
|
-
|
| June 2021 |
| Tue 22: |
117 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.15g |
|
2.55g |
|
23.70g |
|
-
|
-
|
| Thu 17: |
650 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
31.38g |
|
101.43g |
|
-
|
-
|
| Tue 15: |
910 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
132.16g |
|
55.85g |
|
-
|
-
|
| Sat 12: |
1113 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
111.14g |
|
101.59g |
|
-
|
-
|
| Wed 9: |
1258 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
148.24g |
|
118.60g |
|
-
|
-
|
| Thu 3: |
269 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.24g |
|
41.40g |
|
15.72g |
|
-
|
-
|
| Wed 2: |
271 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.74g |
|
36.64g |
|
23.94g |
|
-
|
-
|
| April 2021 |
| Thu 8: |
1534 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
140.69g |
|
145.49g |
|
-
|
-
|
| March 2021 |
| Mon 29: |
523 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
43.92g |
|
27.48g |
|
-
|
-
|
| Tue 2: |
53 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.18g |
|
1.53g |
|
10.94g |
|
-
|
-
|
| February 2021 |
| Tue 23: |
1321 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
124.13g |
|
154.12g |
|
-
|
-
|
| Fri 5: |
158 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
11.67g |
|
0.00g |
|
-
|
-
|
| December 2020 |
| Fri 11: |
485 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
16.34g |
|
67.49g |
|
-
|
-
|
| Thu 3: |
2023 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
58.63g |
|
188.56g |
|
175.06g |
|
-
|
-
|
| November 2020 |
| Fri 27: |
1488 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
132.81g |
|
187.07g |
|
-
|
-
|
