| August 2024 |
| Thu 29: |
1141 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
47.54g |
|
168.61g |
|
-
|
-
|
| Wed 28: |
1324 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
47.70g |
|
165.95g |
|
-
|
-
|
| Mon 19: |
1368 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
52.60g |
|
193.24g |
|
-
|
-
|
| April 2024 |
| Mon 8: |
367 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
31.96g |
|
102.20g |
|
-
|
-
|
| March 2024 |
| Tue 26: |
1189 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
55.36g |
|
252.26g |
|
-
|
-
|
| Tue 12: |
1055 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
38.29g |
|
100.31g |
|
-
|
-
|
| Wed 6: |
280 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.14g |
|
7.34g |
|
51.14g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
1252 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
68.73g |
|
174.65g |
|
-
|
-
|
| Sun 18: |
28 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
3.00g |
|
32.00g |
|
-
|
-
|
| Fri 9: |
991 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
75.11g |
|
64.56g |
|
-
|
-
|
| Wed 7: |
1171 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
43.69g |
|
178.96g |
|
-
|
-
|
| Tue 6: |
310 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.14g |
|
8.34g |
|
46.14g |
|
-
|
-
|
| Mon 5: |
1250 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.17g |
|
96.61g |
|
159.45g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
400 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
56.00g |
|
34.00g |
|
-
|
-
|
| Fri 26: |
1047 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
55.38g |
|
91.69g |
|
-
|
-
|
| June 2018 |
| Fri 29: |
561 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
20.00g |
|
53.18g |
|
-
|
-
|
| Thu 28: |
678 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
50.88g |
|
35.95g |
|
-
|
-
|
| Wed 27: |
672 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
57.87g |
|
39.29g |
|
2362*
|
 1690
|
| Tue 26: |
195 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
7.39g |
|
24.60g |
|
2044*
|
1849
|
