| December 2019 |
| Mon 23: |
1090 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.21g |
|
53.13g |
|
156.10g |
|
-
|
-
|
| Mon 2: |
333 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
11.40g |
|
51.00g |
|
-
|
-
|
| October 2019 |
| Fri 11: |
599 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
25.94g |
|
71.46g |
|
-
|
-
|
| September 2019 |
| Sat 28: |
1540 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.91g |
|
113.35g |
|
114.58g |
|
-
|
-
|
| Fri 27: |
920 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
55.84g |
|
108.01g |
|
-
|
-
|
| Thu 26: |
1388 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.08g |
|
102.93g |
|
104.85g |
|
-
|
-
|
| Wed 25: |
1754 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
80.88g |
|
107.77g |
|
139.94g |
|
-
|
-
|
| Tue 24: |
1221 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
62.48g |
|
66.35g |
|
98.63g |
|
-
|
-
|
| Mon 23: |
1478 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
85.71g |
|
107.47g |
|
69.08g |
|
-
|
-
|
| Sun 22: |
1966 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
62.89g |
|
80.05g |
|
267.92g |
|
-
|
-
|
| Sat 21: |
1445 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
84.84g |
|
70.42g |
|
103.92g |
|
-
|
-
|
| Fri 20: |
688 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
37.79g |
|
53.07g |
|
-
|
-
|
| Thu 19: |
1265 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
72.38g |
|
142.00g |
|
-
|
-
|
| Tue 17: |
1399 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.21g |
|
99.32g |
|
156.66g |
|
-
|
-
|
| Sun 15: |
964 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.39g |
|
39.70g |
|
149.00g |
|
-
|
-
|
| Sat 14: |
552 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
4.81g |
|
22.98g |
|
105.53g |
|
-
|
-
|
| Fri 13: |
1114 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.35g |
|
71.56g |
|
97.09g |
|
-
|
-
|
| Thu 12: |
1652 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.96g |
|
142.36g |
|
141.13g |
|
-
|
-
|
| Wed 11: |
1444 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.81g |
|
93.17g |
|
156.63g |
|
-
|
-
|
| Tue 10: |
1200 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.45g |
|
51.72g |
|
113.18g |
|
-
|
-
|
