| January 2021 |
| Wed 13: |
292 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
9.60g |
|
50.40g |
|
-
|
-
|
| Mon 11: |
396 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
32.68g |
|
45.16g |
|
-
|
-
|
| Sun 10: |
1029 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
62.77g |
|
113.34g |
|
-
|
-
|
| Sat 9: |
310 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.61g |
|
16.71g |
|
20.87g |
|
-
|
-
|
| Wed 6: |
1114 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.33g |
|
52.14g |
|
139.60g |
|
-
|
-
|
| November 2020 |
| Wed 18: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.71g |
|
-
|
-
|
| Mon 16: |
422 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
24.47g |
|
59.24g |
|
-
|
-
|
| Tue 10: |
84 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
6.00g |
|
9.60g |
|
-
|
-
|
| October 2020 |
| Wed 28: |
443 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
12.85g |
|
30.25g |
|
50.30g |
|
-
|
-
|
| Tue 27: |
266 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.66g |
|
16.44g |
|
11.72g |
|
-
|
-
|
| Mon 26: |
46 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
2.40g |
|
5.40g |
|
-
|
-
|
| Thu 8: |
46 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
2.40g |
|
5.40g |
|
-
|
-
|
| Tue 6: |
264 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.95g |
|
11.88g |
|
31.97g |
|
-
|
-
|
| Fri 2: |
46 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
2.40g |
|
5.40g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
74 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
1.50g |
|
13.00g |
|
-
|
-
|
| Thu 24: |
380 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
7.04g |
|
19.29g |
|
60.91g |
|
-
|
-
|
| Wed 23: |
478 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
77.75g |
|
14.60g |
|
-
|
-
|
| Tue 22: |
500 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.87g |
|
29.94g |
|
46.93g |
|
-
|
-
|
| Tue 15: |
136 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.13g |
|
7.52g |
|
15.77g |
|
-
|
-
|
| Thu 10: |
687 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
33.77g |
|
95.41g |
|
-
|
-
|
