| January 2020 |
| Tue 7: |
670 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
44.91g |
|
64.98g |
|
-
|
-
|
| September 2019 |
| Thu 12: |
1793 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
108.94g |
|
88.38g |
|
117.54g |
|
1458*
|
 335
|
| Wed 11: |
1150 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.99g |
|
50.96g |
|
134.28g |
|
1597*
|
 447
|
| Mon 9: |
1542 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.27g |
|
78.79g |
|
149.69g |
|
-
|
-
|
| Sun 8: |
1798 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
88.92g |
|
119.20g |
|
133.01g |
|
-
|
-
|
| Sat 7: |
1149 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
150.09g |
|
51.90g |
|
2133*
|
984
|
| Fri 6: |
1272 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.73g |
|
97.72g |
|
91.64g |
|
2170*
|
898
|
| Thu 5: |
1256 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
126.84g |
|
85.99g |
|
2127*
|
871
|
| Wed 4: |
764 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
67.10g |
|
67.64g |
|
2127*
|
1363
|
| Tue 3: |
997 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
107.53g |
|
60.75g |
|
2127*
|
1130
|
| Sun 1: |
1075 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
134.05g |
|
43.73g |
|
-
|
-
|
| August 2019 |
| Sat 31: |
2200 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
129.54g |
|
87.37g |
|
169.76g |
|
-
|
-
|
| Thu 29: |
1002 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
92.77g |
|
94.02g |
|
-
|
-
|
| Wed 28: |
1510 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
86.45g |
|
105.52g |
|
80.60g |
|
-
|
-
|
| Tue 27: |
1280 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.72g |
|
104.81g |
|
69.16g |
|
1979*
|
699
|
| Mon 26: |
956 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
87.89g |
|
49.96g |
|
2224*
|
1268
|
| Wed 21: |
1229 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
113.74g |
|
122.96g |
|
-
|
-
|
| Tue 20: |
766 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
90.36g |
|
40.17g |
|
2455*
|
1689
|
| Mon 19: |
938 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
91.39g |
|
84.22g |
|
-
|
-
|
| Sun 18: |
2005 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
104.13g |
|
148.80g |
|
63.34g |
|
2127*
|
122
|
