| September 2024 |
| Fri 6: |
1843 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
73.98g |
|
27.84g |
|
230.19g |
|
417*
|
 1426
|
| Thu 5: |
1466 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
36.39g |
|
217.96g |
|
579*
|
887
|
| Wed 4: |
1896 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
96.86g |
|
59.81g |
|
194.56g |
|
622*
|
1274
|
| Tue 3: |
1090 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.91g |
|
44.22g |
|
118.25g |
|
571*
|
519
|
| Mon 2: |
1483 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
60.66g |
|
202.59g |
|
576*
|
907
|
| Sun 1: |
-
|
-
|
|
822*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
866*
|
-
|
| Fri 30: |
375 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
7.80g |
|
54.39g |
|
612*
|
 237
|
| Thu 29: |
1194 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.99g |
|
31.56g |
|
163.50g |
|
681*
|
513
|
| Wed 28: |
1405 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
50.52g |
|
198.71g |
|
661*
|
744
|
| Tue 27: |
1558 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.40g |
|
50.84g |
|
207.46g |
|
583*
|
975
|
| Mon 26: |
1479 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
76.08g |
|
186.61g |
|
613*
|
866
|
| Sun 25: |
539 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
15.55g |
|
60.41g |
|
719*
|
180
|
| Sat 24: |
471 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
13.55g |
|
31.49g |
|
786*
|
315
|
| Fri 23: |
1603 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.21g |
|
50.69g |
|
216.59g |
|
531*
|
1072
|
| Thu 22: |
918 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
29.33g |
|
124.10g |
|
464*
|
454
|
| Wed 21: |
2094 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
83.66g |
|
47.39g |
|
288.18g |
|
544*
|
1550
|
| Tue 20: |
1587 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
64.36g |
|
209.51g |
|
613*
|
974
|
| Mon 19: |
1378 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
85.09g |
|
164.71g |
|
666*
|
712
|
| Sun 18: |
1542 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
72.05g |
|
209.88g |
|
679*
|
863
|
