| August 2024 |
| Sat 31: |
622 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
94.58g |
|
5.43g |
|
-
|
-
|
| Fri 30: |
-
|
-
|
|
1966*
|
-
|
| Thu 29: |
-
|
-
|
|
1970*
|
-
|
| Wed 28: |
1190 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.95g |
|
116.83g |
|
35.11g |
|
2396*
|
 1206
|
| Tue 27: |
1422 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
95.72g |
|
161.77g |
|
2406*
|
984
|
| Mon 26: |
1421 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
105.66g |
|
154.35g |
|
2232*
|
811
|
| Sun 25: |
1352 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
77.41g |
|
127.23g |
|
2170*
|
818
|
| Sat 24: |
1377 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
95.87g |
|
134.95g |
|
2308*
|
931
|
| Fri 23: |
1292 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
90.56g |
|
133.11g |
|
2138*
|
846
|
| Thu 22: |
1493 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
123.07g |
|
185.39g |
|
2020*
|
527
|
| Wed 21: |
846 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
9.06g |
|
73.19g |
|
132.00g |
|
2521*
|
1675
|
| Tue 20: |
1008 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
55.35g |
|
103.36g |
|
2354*
|
1346
|
| Mon 19: |
1377 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.53g |
|
81.39g |
|
115.83g |
|
2540*
|
1163
|
| Sun 18: |
-
|
-
|
|
2078*
|
-
|
| Sat 17: |
435 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
20.76g |
|
32.93g |
|
2061*
|
1626
|
| Fri 16: |
-
|
-
|
|
1433*
|
-
|
| Thu 15: |
-
|
-
|
|
1511*
|
-
|
| Wed 14: |
1023 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
64.44g |
|
125.10g |
|
2234*
|
1211
|
| Tue 13: |
-
|
-
|
|
2244*
|
-
|
| Mon 12: |
-
|
-
|
|
2167*
|
-
|
| Sun 11: |
-
|
-
|
|
974*
|
-
|
