| August 2018 |
| Thu 2: |
-
|
-
|
|
1472*
|
-
|
| July 2018 |
| Tue 31: |
-
|
-
|
|
1597*
|
-
|
| Mon 30: |
1312 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
74.95g |
|
161.42g |
|
-
|
-
|
| Sun 29: |
1213 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.89g |
|
30.42g |
|
137.68g |
|
1634*
|
 421
|
| Sat 28: |
1516 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
88.37g |
|
179.55g |
|
-
|
-
|
| Fri 27: |
1598 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
127.32g |
|
168.49g |
|
1687*
|
89
|
| Thu 26: |
1411 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.91g |
|
87.76g |
|
139.57g |
|
-
|
-
|
| Wed 25: |
1549 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.41g |
|
81.94g |
|
159.51g |
|
1788*
|
239
|
| Tue 24: |
1593 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
90.75g |
|
187.39g |
|
-
|
-
|
| Mon 23: |
1595 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.86g |
|
89.77g |
|
189.92g |
|
1691*
|
96
|
| Sun 22: |
1554 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.91g |
|
65.82g |
|
206.96g |
|
1638*
|
84
|
| Sat 21: |
1348 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
77.84g |
|
67.13g |
|
100.66g |
|
1577*
|
229
|
| Fri 20: |
1571 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.26g |
|
97.54g |
|
195.24g |
|
-
|
-
|
| Thu 19: |
1577 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
101.77g |
|
196.79g |
|
1577*
|
|
| Wed 18: |
1378 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.48g |
|
66.32g |
|
137.49g |
|
-
|
-
|
| Tue 17: |
1594 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.13g |
|
69.88g |
|
187.04g |
|
1653*
|
59
|
| Mon 16: |
1557 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
79.29g |
|
90.74g |
|
125.41g |
|
-
|
-
|
| Sun 15: |
1598 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.60g |
|
92.42g |
|
156.46g |
|
1585*
|
 13
|
| Sat 14: |
2007 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
83.55g |
|
97.98g |
|
213.06g |
|
-
|
-
|
| Fri 13: |
1792 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
58.70g |
|
78.97g |
|
246.66g |
|
1614*
|
178
|
| Thu 12: |
1660 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
78.33g |
|
57.66g |
|
184.79g |
|
-
|
-
|
