Banoome's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 29: 421 * 21%
Fat:
 
Prot:
 
Carbs:
23.19g
 
17.81g
 
27.62g
- -
Tue 27: 616 * 31%
Fat:
 
Prot:
 
Carbs:
20.37g
 
43.05g
 
56.26g
- -
Sun 25: 1001 * 50%
Fat:
 
Prot:
 
Carbs:
52.09g
 
72.00g
 
53.56g
- -
Sat 24: 544 * 27%
Fat:
 
Prot:
 
Carbs:
21.10g
 
36.12g
 
45.98g
- -
Fri 23: 2017 * 101%
Fat:
 
Prot:
 
Carbs:
94.74g
 
118.01g
 
172.04g
- -
Mon 19: 696 * 35%
Fat:
 
Prot:
 
Carbs:
34.66g
 
44.02g
 
51.97g
- -
Fri 16: 1786 * 89%
Fat:
 
Prot:
 
Carbs:
57.25g
 
95.50g
 
219.14g
- -
Wed 7: 713 * 36%
Fat:
 
Prot:
 
Carbs:
17.81g
 
32.82g
 
102.94g
- -
July 2024
Thu 18: 357 * 18%
Fat:
 
Prot:
 
Carbs:
17.83g
 
30.71g
 
18.22g
- -
Tue 16: 720 * 36%
Fat:
 
Prot:
 
Carbs:
40.20g
 
48.91g
 
36.37g
- -
Fri 12: 229 * 11%
Fat:
 
Prot:
 
Carbs:
11.85g
 
19.67g
 
8.24g
- -
June 2024
Wed 26: 319 * 16%
Fat:
 
Prot:
 
Carbs:
7.53g
 
38.87g
 
18.76g
- -
Thu 20: 1452 * 73%
Fat:
 
Prot:
 
Carbs:
37.33g
 
79.28g
 
191.12g
- -
Mon 17: 750 * 38%
Fat:
 
Prot:
 
Carbs:
46.02g
 
45.09g
 
34.21g
- -
Thu 13: 1307 * 65%
Fat:
 
Prot:
 
Carbs:
33.15g
 
66.16g
 
184.59g
- -
Tue 11: 322 * 16%
Fat:
 
Prot:
 
Carbs:
4.57g
 
12.40g
 
62.13g
- -
Mon 10: 2377 * 119%
Fat:
 
Prot:
 
Carbs:
87.43g
 
162.24g
 
216.64g
- -
Sun 9: 1662 * 83%
Fat:
 
Prot:
 
Carbs:
61.68g
 
119.12g
 
154.80g
- -
Fri 7: 1376 * 69%
Fat:
 
Prot:
 
Carbs:
56.44g
 
105.68g
 
100.96g
- -
Thu 6: 779 * 39%
Fat:
 
Prot:
 
Carbs:
19.28g
 
70.76g
 
80.53g
- -
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