Simone Seraine's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2018
Mon 2: 554 * 50%
Fat:
 
Prot:
 
Carbs:
29.09g
 
49.49g
 
25.32g
- -
June 2018
Sat 30: 747 * 68%
Fat:
 
Prot:
 
Carbs:
34.96g
 
33.14g
 
75.44g
- -
Fri 29: 826 * 75%
Fat:
 
Prot:
 
Carbs:
40.53g
 
45.76g
 
75.90g
- -
Thu 28: 541 * 49%
Fat:
 
Prot:
 
Carbs:
19.37g
 
39.64g
 
52.56g
- -
Wed 27: 1312 * 119%
Fat:
 
Prot:
 
Carbs:
64.66g
 
69.91g
 
114.08g
- -
Tue 26: 593 * 54%
Fat:
 
Prot:
 
Carbs:
26.69g
 
26.33g
 
62.75g
- -
Mon 25: 947 * 86%
Fat:
 
Prot:
 
Carbs:
40.24g
 
56.99g
 
94.58g
- -
Sun 24: 1477 * 134%
Fat:
 
Prot:
 
Carbs:
64.70g
 
83.91g
 
142.48g
- -
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