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cristianvalero
Diet Calendar
cristianvalero's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
December 2018
Sun 30:
1192 *
88%
Fat:
Prot:
Carbs:
50.10g
6.70g
178.50g
44*
1148
Sat 29:
-
-
1716*
-
Fri 28:
-
-
1726*
-
Thu 27:
-
-
1633*
-
Wed 26:
-
-
1706*
-
Tue 25:
-
-
2052*
-
Mon 24:
-
-
1692*
-
Sun 23:
-
-
2023*
-
Sat 22:
-
-
1930*
-
Fri 21:
-
-
1728*
-
Thu 20:
1397 *
103%
Fat:
Prot:
Carbs:
65.95g
41.12g
158.70g
1754*
357
Wed 19:
-
-
1779*
-
Tue 18:
-
-
1828*
-
Mon 17:
-
-
1706*
-
Sun 16:
-
-
1727*
-
Sat 15:
-
-
1636*
-
Fri 14:
-
-
1987*
-
Thu 13:
-
-
1842*
-
Wed 12:
-
-
1863*
-
Tue 11:
-
-
1646*
-
