| February 2022 |
| Wed 9: |
397 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
16.15g |
|
48.92g |
|
-
|
-
|
| Tue 8: |
1475 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.78g |
|
62.93g |
|
181.06g |
|
-
|
-
|
| Mon 7: |
1013 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
58.76g |
|
26.97g |
|
99.77g |
|
-
|
-
|
| Sun 6: |
1664 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.68g |
|
39.53g |
|
211.70g |
|
-
|
-
|
| February 2021 |
| Wed 3: |
1277 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
38.95g |
|
222.67g |
|
1978*
|
 701
|
| Tue 2: |
1684 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.99g |
|
72.86g |
|
219.83g |
|
-
|
-
|
| Mon 1: |
1571 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
64.13g |
|
218.28g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1441 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.82g |
|
57.73g |
|
204.22g |
|
1871*
|
430
|
| Sat 30: |
2444 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
91.80g |
|
94.20g |
|
314.50g |
|
-
|
-
|
| Sun 17: |
551 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
15.76g |
|
64.08g |
|
-
|
-
|
| Sat 16: |
-
|
-
|
|
1913*
|
-
|
| December 2020 |
| Tue 22: |
302 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.21g |
|
18.93g |
|
30.02g |
|
-
|
-
|
| Mon 21: |
1538 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.79g |
|
95.52g |
|
167.96g |
|
2007*
|
469
|
| November 2020 |
| Wed 25: |
1379 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.59g |
|
43.50g |
|
159.20g |
|
1920*
|
541
|
| October 2020 |
| Sat 10: |
1175 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.67g |
|
56.11g |
|
102.16g |
|
-
|
-
|
| Mon 5: |
1179 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.38g |
|
36.92g |
|
164.30g |
|
-
|
-
|
| July 2020 |
| Thu 2: |
317 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
19.36g |
|
15.29g |
|
-
|
-
|
| Wed 1: |
557 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
32.48g |
|
51.27g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1033 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
45.97g |
|
111.55g |
|
1736*
|
703
|
| May 2020 |
| Mon 11: |
1176 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.79g |
|
49.37g |
|
128.24g |
|
1735*
|
559
|
| Wed 6: |
400 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
7.31g |
|
56.77g |
|
-
|
-
|
