steph.b68's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2021
Wed 14: 500 * 23%
Fat:
 
Prot:
 
Carbs:
24.61g
 
28.40g
 
38.04g
- -
Tue 13: 2407 * 109%
Fat:
 
Prot:
 
Carbs:
75.57g
 
101.26g
 
335.35g
- -
March 2021
Mon 22: 2462 * 112%
Fat:
 
Prot:
 
Carbs:
85.70g
 
136.76g
 
292.34g
3056*  594
Sat 20: 608 * 28%
Fat:
 
Prot:
 
Carbs:
19.91g
 
7.46g
 
103.07g
- -
January 2021
Sat 16: 47 * 2%
Fat:
 
Prot:
 
Carbs:
1.95g
 
5.55g
 
1.33g
- -
Thu 14: 2112 * 92%
Fat:
 
Prot:
 
Carbs:
63.57g
 
129.46g
 
251.33g
- -
Wed 13: 2227 * 97%
Fat:
 
Prot:
 
Carbs:
79.88g
 
147.99g
 
220.66g
- -
Tue 12: 2128 * 93%
Fat:
 
Prot:
 
Carbs:
61.51g
 
123.00g
 
247.15g
- -
Mon 11: 2030 * 88%
Fat:
 
Prot:
 
Carbs:
65.24g
 
128.18g
 
228.17g
- -
Thu 7: 2304 * 100%
Fat:
 
Prot:
 
Carbs:
83.31g
 
82.99g
 
295.33g
- -
Wed 6: 2121 * 92%
Fat:
 
Prot:
 
Carbs:
88.37g
 
82.01g
 
245.30g
- -
Tue 5: 1927 * 84%
Fat:
 
Prot:
 
Carbs:
59.54g
 
97.78g
 
236.85g
- -
Mon 4: 3550 * 154%
Fat:
 
Prot:
 
Carbs:
61.60g
 
184.45g
 
553.50g
- -
November 2020
Thu 26: 2266 * 99%
Fat:
 
Prot:
 
Carbs:
61.47g
 
140.28g
 
285.33g
- -
Wed 25: 2598 * 113%
Fat:
 
Prot:
 
Carbs:
102.71g
 
125.70g
 
276.04g
- -
Tue 24: 2045 * 89%
Fat:
 
Prot:
 
Carbs:
71.12g
 
100.26g
 
248.08g
- -
Mon 23: 2383 * 104%
Fat:
 
Prot:
 
Carbs:
77.47g
 
126.94g
 
289.80g
- -
Thu 19: 2286 * 99%
Fat:
 
Prot:
 
Carbs:
93.13g
 
109.83g
 
251.91g
- -
Wed 18: 2750 * 120%
Fat:
 
Prot:
 
Carbs:
106.66g
 
144.77g
 
281.30g
- -
Tue 17: 2053 * 89%
Fat:
 
Prot:
 
Carbs:
71.73g
 
99.28g
 
247.74g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.