| September 2024 |
| Tue 17: |
1126 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.86g |
|
75.19g |
|
135.40g |
|
-
|
-
|
| Mon 16: |
1703 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
52.71g |
|
119.10g |
|
199.05g |
|
-
|
-
|
| Sun 15: |
1706 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
62.54g |
|
99.00g |
|
198.29g |
|
-
|
-
|
| Sat 14: |
1514 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
134.67g |
|
130.44g |
|
-
|
-
|
| Fri 13: |
1796 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
65.18g |
|
117.85g |
|
187.09g |
|
-
|
-
|
| Thu 12: |
1538 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
133.81g |
|
146.43g |
|
-
|
-
|
| Wed 11: |
1585 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.34g |
|
114.73g |
|
156.33g |
|
-
|
-
|
| Tue 10: |
1659 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
58.10g |
|
117.17g |
|
166.39g |
|
-
|
-
|
| Mon 9: |
2110 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
78.44g |
|
194.61g |
|
154.14g |
|
-
|
-
|
| Fri 6: |
569 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
30.05g |
|
53.21g |
|
-
|
-
|
| Mon 2: |
137 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
1.80g |
|
28.50g |
|
-
|
-
|
| Sun 1: |
1484 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
100.22g |
|
173.19g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
719 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.92g |
|
54.44g |
|
66.50g |
|
-
|
-
|
| Thu 29: |
1113 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.73g |
|
76.66g |
|
56.90g |
|
-
|
-
|
| Sat 24: |
1417 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
73.18g |
|
79.12g |
|
110.15g |
|
-
|
-
|
| Fri 23: |
132 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.20g |
|
29.50g |
|
-
|
-
|
| Mon 12: |
1857 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
95.34g |
|
127.22g |
|
120.68g |
|
-
|
-
|
| Sun 11: |
1688 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
75.75g |
|
122.41g |
|
127.08g |
|
-
|
-
|
| Sat 10: |
1371 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.67g |
|
83.48g |
|
135.35g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
208 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
3.20g |
|
18.40g |
|
-
|
-
|
