nadin200592's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2018
Tue 3: 1392 * 93%
Fat:
 
Prot:
 
Carbs:
48.68g
 
47.82g
 
188.80g
- -
Mon 2: 978 * 65%
Fat:
 
Prot:
 
Carbs:
49.55g
 
41.89g
 
100.96g
- -
June 2018
Fri 29: 411 * 27%
Fat:
 
Prot:
 
Carbs:
18.61g
 
7.14g
 
56.79g
- -
Thu 28: 451 * 30%
Fat:
 
Prot:
 
Carbs:
11.67g
 
20.13g
 
68.68g
- -
Wed 27: 1101 * 73%
Fat:
 
Prot:
 
Carbs:
47.27g
 
44.63g
 
122.00g
- -
Tue 26: 923 * 62%
Fat:
 
Prot:
 
Carbs:
31.32g
 
42.48g
 
121.40g
- -
Mon 25: 996 * 66%
Fat:
 
Prot:
 
Carbs:
32.39g
 
48.80g
 
132.45g
- -
Sun 24: 693 * 46%
Fat:
 
Prot:
 
Carbs:
26.67g
 
29.94g
 
90.62g
- -
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