| June 2011 |
| Sat 18: |
426 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.17g |
|
9.82g |
|
73.41g |
|
-
|
-
|
| Fri 17: |
2355 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
72.69g |
|
104.38g |
|
338.12g |
|
-
|
-
|
| Thu 16: |
1289 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
62.06g |
|
27.50g |
|
164.44g |
|
-
|
-
|
| Wed 15: |
1581 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
69.24g |
|
43.36g |
|
204.06g |
|
-
|
-
|
| August 2010 |
| Wed 11: |
77 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
3.25g |
|
14.00g |
|
-
|
-
|
| Mon 9: |
1815 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
70.81g |
|
48.08g |
|
255.30g |
|
-
|
-
|
| Sun 8: |
1395 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
48.95g |
|
191.27g |
|
-
|
-
|
| Sat 7: |
2085 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
82.10g |
|
88.56g |
|
257.80g |
|
3670*
|
 1585
|
| Fri 6: |
1854 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
80.57g |
|
84.81g |
|
197.67g |
|
3285*
|
1431
|
| Thu 5: |
1528 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
62.89g |
|
54.72g |
|
192.10g |
|
3220*
|
1692
|
| Wed 4: |
1130 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
41.45g |
|
154.72g |
|
3451*
|
2321
|
| Tue 3: |
2019 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
96.65g |
|
68.80g |
|
222.21g |
|
3380*
|
1361
|
| Mon 2: |
1944 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.43g |
|
66.07g |
|
271.72g |
|
4008*
|
2064
|
| Sun 1: |
2295
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.81g |
|
84.43g |
|
336.60g |
|
4512*
|
2217
|
| July 2010 |
| Sat 31: |
2052 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
115.27g |
|
58.12g |
|
201.41g |
|
4086*
|
2034
|
| Fri 30: |
1837 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
94.92g |
|
72.54g |
|
178.76g |
|
3412*
|
1575
|
| Thu 29: |
2544 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
135.25g |
|
68.50g |
|
266.20g |
|
3430*
|
886
|
| Wed 28: |
2221 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
110.90g |
|
70.03g |
|
231.71g |
|
2957
|
736
|
