| April 2024 |
| Thu 25: |
220 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
16.00g |
|
30.50g |
|
-
|
-
|
| Wed 24: |
177 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.78g |
|
9.26g |
|
18.06g |
|
-
|
-
|
| Tue 23: |
1481 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
109.73g |
|
157.30g |
|
-
|
-
|
| Mon 22: |
1015 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
67.24g |
|
145.92g |
|
-
|
-
|
| Sun 21: |
626 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
43.48g |
|
41.85g |
|
-
|
-
|
| Sat 20: |
1183 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
88.31g |
|
79.18g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
1313 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.90g |
|
33.40g |
|
164.70g |
|
-
|
-
|
| Tue 29: |
1132 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
60.76g |
|
129.65g |
|
-
|
-
|
| March 2021 |
| Fri 19: |
258 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
5.32g |
|
55.80g |
|
-
|
-
|
| February 2021 |
| Thu 18: |
128 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
2.68g |
|
30.72g |
|
-
|
-
|
| Wed 17: |
373 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
32.51g |
|
24.13g |
|
-
|
-
|
| Tue 16: |
1679 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
58.41g |
|
71.74g |
|
213.09g |
|
-
|
-
|
| October 2020 |
| Tue 20: |
1034 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
81.08g |
|
78.04g |
|
-
|
-
|
| May 2020 |
| Mon 18: |
581 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.12g |
|
14.82g |
|
91.13g |
|
-
|
-
|
| Sat 16: |
502 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
32.34g |
|
44.13g |
|
-
|
-
|
| Fri 15: |
1252 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
82.98g |
|
99.44g |
|
-
|
-
|
| Thu 14: |
532 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.18g |
|
26.99g |
|
76.72g |
|
-
|
-
|
| Wed 13: |
482 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.56g |
|
45.33g |
|
59.47g |
|
-
|
-
|
| Tue 12: |
515 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
46.51g |
|
50.44g |
|
-
|
-
|
| Mon 11: |
518 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.84g |
|
34.97g |
|
46.93g |
|
-
|
-
|
