| August 2024 |
| Mon 12: |
323 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
12.38g |
|
31.77g |
|
-
|
-
|
| Sun 11: |
438 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
15.30g |
|
53.57g |
|
-
|
-
|
| Sat 10: |
495 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
18.62g |
|
51.40g |
|
-
|
-
|
| Fri 9: |
832 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
31.40g |
|
83.90g |
|
-
|
-
|
| Thu 8: |
1126 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
24.51g |
|
161.54g |
|
-
|
-
|
| Wed 7: |
1453 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.22g |
|
75.38g |
|
127.20g |
|
-
|
-
|
| March 2023 |
| Fri 3: |
338 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
10.59g |
|
41.25g |
|
-
|
-
|
| Thu 2: |
1630 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
70.93g |
|
72.93g |
|
180.86g |
|
-
|
-
|
| Wed 1: |
1056 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
51.55g |
|
130.67g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1171 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
73.72g |
|
125.32g |
|
-
|
-
|
| Mon 27: |
1395 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.01g |
|
42.30g |
|
202.84g |
|
-
|
-
|
| Sun 26: |
1676 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
78.72g |
|
89.20g |
|
154.11g |
|
-
|
-
|
| December 2022 |
| Thu 1: |
396 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.49g |
|
13.29g |
|
50.22g |
|
-
|
-
|
| January 2022 |
| Thu 27: |
566 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.93g |
|
30.72g |
|
55.09g |
|
-
|
-
|
| November 2021 |
| Mon 8: |
1095 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
33.30g |
|
148.30g |
|
-
|
-
|
| Thu 4: |
418 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
25.66g |
|
20.52g |
|
-
|
-
|
| Mon 1: |
443 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
33.87g |
|
29.10g |
|
-
|
-
|
| October 2021 |
| Sat 30: |
283 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.73g |
|
17.43g |
|
9.94g |
|
-
|
-
|
| Fri 29: |
287 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.89g |
|
28.23g |
|
32.08g |
|
-
|
-
|
| Thu 28: |
1086 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.20g |
|
42.14g |
|
89.90g |
|
-
|
-
|
